when i have an episode of depression or feel that i am falling into one of the symptoms of PTSD, i often go to creating art as an escape, to manage the anguish so that i am not as overwhelmed. Hopefully one can get to this point before it is too late, some times i don’t either.
This piece was also published recently – take a look:
– EVERYBODY feel free to share it on your social networks –
PLEASE ALSO, encourage all to participate in the card campaign – geared to stabilizing Veterans – Promoting Wellness